01.03 Belly Forward & Backward (Video)

IBA FLIGHT SKILLS PROGRESSION

Belly flying forward a backward movement is a skill that for primary control inside the flight chamber will be an essential tool. Understanding how to control forward and backward movements will help you to maintain a more central place inside the tunnel which ultimately will help you while learning other skills.

This video is part of IBA Flight Skills Progression.

Ask to an instructor at your local tunnel or to your coach for more information.

Never try a new exercise without the supervision of a qualified person.

SEE ALSO

Last updated on 19 Mar 2019

FIND OUT MORE ABOUT

Flyers/Organizers
International Bodyflight Association
Country
USA USA 
Category
Tutorials, Video

SEE ALSO

YOU MAY LIKE